The Pulse for Health Information

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Using Small Incentives to Create Health Changes

Chronic disease—often complicated by unhealthy lifestyle choices— is the leading cause of death and accounts for more than...

Wearable Technology: Effects on Weight Loss and Maintenance

Despite being effective, detailed self-monitoring of diet and physical activity behaviors is difficult to sustain. Adherence...

Wearable Health Tech Improving Workplace Wellness

Technology will continue to play an important role in overall employee health for years to come. Workplace-based wellness...

4 Ways to Stay Positive All Day Long

Think about how many times your mood changes throughout the day. You could wake up with a smile on your face ready to take...

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