The Pulse for Health Information

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Healthy Snacks for Weight-Loss

Americans are notorious for snacking. In other parts of the world, snacks are not consumed on a regular basis like in the...

Healthy and Easy Breakfast

 Breakfast is the most important meal of the day. Yet, half of us skip it! New research shows skipping breakfast is...

Heart Healthy Diet Guide

      The leading cause of death in America is Heart Disease. One startling statistic is 1 in 4 deaths is Heart Disease...

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