The Pulse for Health Information

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Songs to Make You Say “Everything Will Be Okay”

The life of a busy mom can really take a toll on your stress levels. It’s safe to say they’re shooting straight through the...

10 Sleep Solutions When You Just Can’t Fall Asleep

If you can’t fall asleep, what do you do? Do you just lie there with your thoughts racing, stressing about the next day? Do...

What Causes Headaches? 5 Surprising Culprits

Ouch. Those pesky headaches are back again. You’re trying to enjoy your weekend—and bam! Your head starts pounding. What...

50 Simple But Life Changing Ways to Practice Self-Care

Do you ever forget to take care of yourself? It’s too easy to lose sight of the importance of self-care while you’re...

25 Sneaky Signs Your Blood Sugar Is In the Danger Zone

Ready for a scary stat about blood sugar? There are more than 29 million Americans who have diabetes. In fact, over the past...

5 Tips on How to Prevent Diabetes

If you’re wondering how to prevent diabetes, that’s good—diabetes is a big deal. Diabetes rates continue to surge in the...

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