The Pulse for Health Information

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3 Things to Do Differently If You’re Not Seeing Results From Your Workouts

Have you ever stepped on the scale or looked in the mirror and literally just threw up your hands in frustration?  You’ve...

Manage Your Family’s Medical Records with PHR Plus

Do you know where your medical records are?  Do you know where your family’s medical records are? You care about your...

8 Mantra Shirts You’ll Definitely Want to Wear

Having trouble getting motivated to exercise?  We’ve all been there.  Add one of these mantra tanks and shirts to your...

Recharge Your Batteries With These 5 Foods That Give You Energy

You know that dragging feeling.  Your shoulders start to sag and your eyelids are heavier than paperweights.  That dreaded...

Biggest Mistakes You Might Be Making When You Work Out

Are you not getting the fitness results you want?  Do you leave the gym feeling all sorts of aches and pains?  If so, you...

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