The Pulse for Health Information

faq-title-bg.jpg
color-line.png

PHR Plus – Connecting the Dots for Your Health

The Disconnect in Healthcare

For the most part, we’re all disconnected from healthcare.  It’s difficult to easily...

The Scary Effects of Sleep Deprivation

Sleep.  It’s such a simple and familiar word.  Yet, if you’re a busy mom, that word may not mean anything to you these days....

5 Portable Protein-Packed Snacks

Want to know the difference between a snack with staying power and one that leaves you hungry an hour later?  Protein....

How to Eat Healthy When You Just Can’t Find the Time

Caregivers are incredibly busy people.  So busy, in fact, that at times important things like nutrition and exercise get put...

3 Things to Do Differently If You’re Not Seeing Results From Your Workouts

Have you ever stepped on the scale or looked in the mirror and literally just threw up your hands in frustration?  You’ve...

Manage Your Family’s Medical Records with PHR Plus

Do you know where your medical records are?  Do you know where your family’s medical records are? You care about your...

bloodpressuremonitor.jpg
Ignite-Motivation-Guide-Cover.png
DOWNLOAD OUR FREE EBOOK TO IGNITE YOUR MOTIVATION

Discover tips to staying healthy, active and fit - despite a busy schedule!

Download Guide

Connect with Us!